Pinzon Pilates LLC
Back problems? Postural issues? Just plain sick and tired?
I am a Certified Pilates Instructor in Washington, DC. I offer one-on-one private instruction and small group classes. I give my clients what they need when they need it. No more signing up at studios that only offer a few classes for multiple clients with multiple skill levels, inconvenient time slots, and with different instructors who are unfamiliar with your needs or ability. I give you the flexibility to choose your workout at your convenience, and I cater to your individual needs. It starts at the core, let me help fix yours.
Pinzon Pilates LLC
Mat Pilates
Floor mat incorporating Joseph Pilates’ 35 classic exercises outlined in his book “Return to Life Through Contrology”
Reformer Pilates
A spring loaded device, the reformer was originally made by Joseph Pilates from hospital bed springs to help wounded soldiers recover in WW1. The reformer includes a tower housed with a separate spring load and push through bar with an all around horizontal bar attachment used for more advanced exercises which includes a trapeze bar for inversion strength training
Chair Pilates
Designed for balance, control, and improved posture, this device is a spring loaded chair with a pedal for movement. A favorite apparatus for Cirque de Soleil’s contemporary circus performers, as well as athletes, and ballerinas.
TRX Suspension Method
Suspension straps attached to a ceiling or wall mount, this device focuses on whole bodyweight gravity based exercises in a fun and unusual way.
AND SMALL GROUP CLASSES I offer one on one private
Pinzon Pilates LLC
PINZON PILATES LLC
"In 10 sessions you will feel the difference, in 20 sessions you will see a difference, and in 30 sessions you'll have a whole new body"
-Joseph Pilates-
Pinzon Pilates LLC
Contact Us
Pinzon Pilates LLC
Contact Us
- Washington, DC
- [email protected]
- (757) 339-3710